Prana Yoga & Wellness YYC
Where movement meets mindfulness
About Me
Hi, I'm Maria Webb—the heart behind Prana Yoga & Wellness YYC.
By day, I'm a high school teacher. Beyond the classroom, I'm a yoga instructor, mindfulness coach, lifelong learner, and someone who finds peace in nature, meaningful conversations, and a really good cup of coffee.
Since 2020, I've had the privilege of supporting people in the Calgary community, helping them reconnect with themselves through movement, mindfulness, and compassion.
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My hope is that when you practice with me, you feel welcomed exactly as you are. Whether you're stepping onto a yoga mat for the first time or returning after a long break, this is a space where you can breathe deeply, move gently, and simply be.
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At the heart of everything I do is a belief that community matters. We heal, grow, and thrive when we support one another.
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I'm so glad you're here.
E-RYT 200, RYT 500, YACEP, 50 hr Yin Certification, Reiki Level-1 Certification and Mindfulness Coach
All Videos
All Videos
Feeling stiff at your desk? 🪑✨
Karma Sunday-Jan. 17, 2021
Karma Sunday- Jan. 10, 2021
Karma Sunday-Jan. 3, 2021
Videos
CLASSES
Yang/Yin
Tuesdays and Thursdays
6:00 PM-7:15 PM
​​​Join me at Yoga Santosha Mission and Thursday at Yoga Santosha Kensington.
The yin style of long-held passive poses opens your body to more flexibility while engendering a contemplative quality of mind. A more active yang style of vinyasa follows, strengthening and invigorating your body and mind.
Class level: All levels
Register at Yoga Santosha.
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Rhythm & Resonance
- A Movement & Sound Bath
WINTER SOLSTICE DATE TBA
7:00 PM-9:00 PM
Rhythm & Resonance is an invitation to embrace that slower rhythm through an evening of gentle movement, deep rest, and intentional self-care.
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Presented in collaboration by Balanced Souls - Soulutions for Authentic Living and Prana Yoga & Wellness YYC, this thoughtfully curated experience blends gentle yoga, restorative Yoga Nidra, and an immersive sound bath to help you unwind, reconnect, and create space for renewal.
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Whether you're feeling mentally overwhelmed, physically exhausted, or simply craving a moment to pause, this evening offers a welcoming space to breathe deeply, move mindfully, and settle into stillness. No previous experience is necessary, only a willingness to arrive exactly as you are.
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This experience is open to all levels, and modifications will be offered throughout to help you feel comfortable and supported.
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Yoga on Tap
Every fourth Sunday
10:30 AM-1:00 PM
Start your Sunday with an easy-going 60-minute gentle flow designed to help you move, breathe, and welcome the day with a little fun and relaxation.
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September 27, October 25, November 22, January 24, February 28, April 18,
May 16, and June 13
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Buffalo 9 Brewing Co., 2801 24a St SW
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Schedule: Arrive any time after 10:30 AM to get set up + enjoy some tea,
10:50 AM Yoga, 11:55 AM Door prize give away, 12 PM Social
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Cost: $41.80 on Eventbrite or $38 if paying through e-Transfer
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Every participant will also be entered into a door prize draw!
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This class is beginner-friendly and perfect for all levels. Bring your friends, bring your family, bring your kids—no prior yoga experience needed.
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World Teachers' Day Retreat
October 5, 2026
Full Day Event
Join us in Beautiful Bragg Creek to CELEBRATE YOU this World Teachers' Day
'Finding JOY!'
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Welcome to the Finding Joy Retreat for Teaching Staff — a celebration of YOU this World Teachers' Day 2026.
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Created by Burnout to Joy, this inspiring retreat has been thoughtfully curated to help you reconnect with the joy that first called you to teaching—and to rediscover that same joy within yourself and your relationships.
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Hosted by three experienced practitioners at the beautiful Folk Tree Lodge in Bragg Creek, Alberta, this immersive experience offers the opportunity to rest, recharge, reflect, and return home feeling renewed, empowered, and inspired.
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Join us for a truly unforgettable retreat—because when teachers thrive, everyone benefits.
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Sign Up Here!
CANCELLED
PRICING
PRIVATE CLASSES (10 or less particpants). $75.00
PRIVATE CLASS (exceeding 10 participants). $75.00 + $7.00/additional participant
HALF DAY WORKSHOP. $300
FULL DAY WORKSHOP. $550
30 MINUTE MINFULNESS COACHING. $30.00
60 MINUTE MINDFULNESS COACHING. $60.00 ​​​
*all prices are in Canadian dollars​
**a rental space fee may be added to the above listed prices if applicable.
REGISTRATION
To register for a class or workshop, follow the links above below. Upon registering, payment can be sent via eTransfer to pranayogayyc@gmail.com to secure your spot and receive a meeting link.
WAIVER
If you are new to Prana Yoga YYC, or you have not completed a waiver in the past year you must complete our waiver prior to participating in a class, or workshop.
Testimonials
Maria moved through the practice with strength, grace and certainty, making her practice honest and truthful.
Elaine Tutte
Instuctor, Sauble Beach Yoga
The class was awesome. The instructor was super easy to follow and had a great variety of poses. Also, love that the studio offers warm and hot classes.
Practioner, Yoga Santosha
I just wanted to pass along a little gratitude for Maria from today’s yin/restorative class.
A lot of people like to say they care about others, but you could tell that she really does; she spent most of the class walking around and making sure everyone was set up just right and that they had everything they need. There seemed to be quite a few newbies and that is exactly the kind of impression you want to put forward to someone who wouldn’t otherwise know what’s going on.
Anyways, I just wanted to make sure she was recognized for being a great ambassador for yin as a concept and also the studio.
Practioner, Yoga Santosha
Truly enjoyed today’s class. Thanks for your patience and for the excellent description of each pose as it allowed for some good self correction. Really wonderful time. Will see you again!
Practitioner, Prana Yoga & Wellness YYC
I love yoga because it’s one time in the day where I can forget about all of the stress in my other classes.
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Grade 12 Student
My son is in grade 9 and participated in your Wellness Symposium. I wanted to write to thank you for organizing this event. I was so impressed by the variety of options offered for the kids to participate in. Such a great way to open their minds and expand their interests while supporting their mental wellbeing. He loved it and really enjoyed the day.
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I know something like this would take a lot of work to organize and prepare. I wanted to write an official thank you because, as a parent, I really appreciate all you did to make that happen. I thought this was a wonderful gift for the students to understand that wellness and mental health is an important part of education.
Grade 9 Parent
I can focus better after Mindful Miércoles.
Grade 6 student
For about an hour after I get home, I feel so much calmer.
Grade 8 student
Let's Connect
