Arthroscopy Pump
An arthroscopy pump is a device used during joint surgeries to control the flow of fluid into the joint area. This helps improve visibility and maintain space within the joint for better surgical precision.
2 Views
top of page
Prana Yoga & Wellness Community Group
Public·4 members
It's been a hot minute. I'm hoping to rekindle the discussion here with content that benefits you.
What would you like to see more of in this group.
Yoga
Wellness
Self-care tips
Wellness events around Calgary
3 Views
Chair Yoga Reset for a Health Spine
Join me for another Chair Yoga Reset for the Spine — This 7-minute practice is perfect if you’ve been sitting at your desk or traveling for long hours. 🧘♀️
And if you’re wondering why I’m wearing a halo 👼… it was filmed on Halloween, and I forgot to take it off — a great reminder to flow with the present moment!
20 Views
Mindful Music Meditation
This next meditation is centered around one of my favorite pieces of music — On The Nature of Daylight by Max Richter. It’s a piece I return to time and time again because it never fails to transport me — to draw me into the melody and carry me away on the strings of the violins.
As you listen, I invite you to simply be with the music — to let it move through you and bring you into this present moment.
Find a comfortable position where you can rest and soften into stillness…and when you’re ready, press play.
16 Views
bottom of page