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Prana Yoga & Wellness Community Group

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Small steps as we move through October 🍂

The temperature has been dropping these past few days. Yesterday, I took Sunny Day for a mid-morning walk and we found SNOW ⛄️ ❄️. There is something comforting about being able to cuddle up in a warm sweater and enjoy the afternoon sun. Have you been participating in the 30-Days of Self-Care? How is it going? I’d love to hear from you. 💜

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